Hacks To Get Rid of Cellulite

August 16, 2017 0 Comments

I have a big booty. When people ask how I got it I just tell them I was honestly born with it. Since I was in jr. high I have been struggling with cellulite. Here are some hacks to get rid of cellulite which I have personally tried.

1. Lifting weights, HILT and eating right

Now I can give you all the easy tips and tricks but the most important one is to tone your body. Eat a healthy, well balanced and clean diet. Try to work out at least 3 times a week, changing your workout from weight lifting to high-intensity interval training and something you enjoy. For example here is my routine for the week.

Monday: Boxing class at Title Boxing Club (this is a great stress reliever, I LOVE it. It is expensive though) This is my HILT

Tuesday: Lifting full body

Wednesday: Boxing Class

Thursday: Sand Volleyball games

Friday: Lifting full body but different exercises than on Tuesday

Saturday and Sunday are active rest days. I go hiking, biking, on walks, swimming, kayaking, anything that I find fun and active

Lifting is SUPER important to tone those muscle so please don’t just do cardio.

2. Dry brushing

Take a dry brush and brush your body starting from your toes brushing upwards towards your heart for five minutes. I think it feels so great on my skin. I spend extra time on my legs, where the problem spots are.

3. Coffee

Coffee is my holy grail when it comes to cellulite. I just take the used coffee grounds from my coffee maker, get in the shower and scrub my legs with it. It is free and way more effective than buying a coffee scrub. It is messy to make sure you are in the shower. It makes my legs so tingly and the difference is instant. When I get out of the shower I can see a huge difference, it doesn’t get rid of all the cellulite but greatly reduces it. Make sure you spend a good five minutes massaging your legs with the coffee to make it effective.

I hope that these hacks to get rid of cellulite will be helpful to you. The only fix is diet and toning up but the coffee and dry brushing definitely help!