August 16, 2017 2 min read 0 Comments
I have a big booty. When people ask how I got it I just tell them I was honestly born with it. Since I was in jr. high I have been struggling with cellulite. Here are some hacks to get rid of cellulite which I have personally tried.
Now I can give you all the easy tips and tricks but the most important one is to tone your body. Eat a healthy, well balanced and clean diet. Try to work out at least 3 times a week, changing your workout from weight lifting to high-intensity interval training and something you enjoy. For example here is my routine for the week.
Monday: Boxing class at Title Boxing Club (this is a great stress reliever, I LOVE it. It is expensive though) This is my HILT
Tuesday: Lifting full body
Wednesday: Boxing Class
Thursday: Sand Volleyball games
Friday: Lifting full body but different exercises than on Tuesday
Saturday and Sunday are active rest days. I go hiking, biking, on walks, swimming, kayaking, anything that I find fun and active
Lifting is SUPER important to tone those muscle so please don’t just do cardio.
Take a dry brush and brush your body starting from your toes brushing upwards towards your heart for five minutes. I think it feels so great on my skin. I spend extra time on my legs, where the problem spots are.
Coffee is my holy grail when it comes to cellulite. I just take the used coffee grounds from my coffee maker, get in the shower and scrub my legs with it. It is free and way more effective than buying a coffee scrub. It is messy to make sure you are in the shower. It makes my legs so tingly and the difference is instant. When I get out of the shower I can see a huge difference, it doesn’t get rid of all the cellulite but greatly reduces it. Make sure you spend a good five minutes massaging your legs with the coffee to make it effective.
I hope that these hacks to get rid of cellulite will be helpful to you. The only fix is diet and toning up but the coffee and dry brushing definitely help!
Sign up to get the latest on sales, new releases and more …