Every Sunday At Noon in Burbank!

Movement By Banish

A Space Where You Can Feel Confident In Your Skin While Having the Most Fun Workout To Beyonce!

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Beyonce Themed Cardio Dance & Sculpt

Beginner Friendly & Fun Workout Designed To Boost Your Mental Health!

Taught by fitness instructor & Banish founder Daisy

Sundays at noon at Burbank

Location: Mihran K Studios 135 N. Victory Blvd.  Burbank, CA. 91502

Dance Is The Best Form Of Exercise For Depression & Anxiety

What People Thought!

Everyone was very friendly and welcoming!

"I liked how we kept moving the entire time and got a great sweat. The class was easy to follow along but it still burned and was intense! Loved dancing to Beyonce!!!"

It was a perfect balance of motivational talk and movement!

"I sweated buckets and had so much fun. I love the chanting because we don’t get an opportunity to release what we are going through and the mantras helped me push more in the workout!!! Would love to see more times and opportunities to take this class in future!"

Daisy's energy is infectious!

"She is so positive and sweet and it is such a fun class!! Dancing and working out to all Beyonce music makes if feel more like a party but you’ll still leave dripping sweat and sore the next day."

I CAN
I WILL
I GOT THIS
I CAN DO THIS
I'M BRAVE
I'M A WARRIOR
I'M CONFIDENT IN MY SKIN