The Acne Battle Book

types of eczema

7 Types Of Eczema: Pictures and Differences Between Them

Eczema causes itchy, inflamed skin and can be triggered by environmental factors, allergens, and food.  There are seven types of eczema, with atopic dermatitis being the most common. Effective mana...

eczema

How To Get Rid Of Eczema

What's Eczema? Eczema is a condition where parts of the skin become itchy, inflamed, red, and rough. Affected areas of eczema usually appear very dry, thickened, or scaly. For fair-skinned people,...

7 Ways on How to get rid of stretch marks and cellulite naturally

 STRETCH MARKS: AN OVERVIEW Stretch marks are long, narrow streaks, stripes or lines that develop on the skin and occurs when the skin is suddenly stretched and are extremely common. Stretch marks ...

How Adult Acne and Diabetes Are Connected

How Adult Acne and Diabetes Are Connected

By Samantha Rizzo   Acne isn’t a problem of dirty skin and junk food, it’s a complex, multi-faceted skin condition with many variables.   Each person who is affected by acne is a little different ...

why do we get acne

Why Do We Get Acne In The First Place?

By: Samantha Rizzo   Acne affects about 85% of people between the ages of 12 and 24, and about half of adults have acne or acne-like skin issues. What the heck is going on here? Why is acne so co...

bad beauty tips

7 BEAUTY TIPS THAT ARE STRAIGHT UP LIES

By: Samantha Rizzo The internet provides us with so much information that it can sometimes be hard to tell the truth from the lies. The skin care industry is no exception and might even be consid...

5 Ways That Exercise Helps Acne Heal FAST

5 Ways That Exercise Helps Acne Heal FAST

By: Kali Kushner It’s more than just that post-run glow. A long sweaty run or big day at the gym could be the answer to all of your persistent acne woes. Sure, working out probably isn’t the firs...

Is Parasite Cleansing a Cure for Acne?

Is Parasite Cleansing a Cure for Acne?

by Kali Kushner Parasite cleansing has become a pretty hot and heavy topic within the wellness community over the last few years. From youtubers and your next-door neighbor, to perhaps even one...

What is An Endocrine Disruptor?

What is An Endocrine Disruptor?

by Kali Kushner     While endocrine disruptors aren't anything new, this word has been buzzing around the health and wellness community a lot lately. So, I thought today we would get back to ...

Get to Know the Warriors: Alyssa

Get to Know the Warriors: Alyssa

by Kali Kushner     “Living holistically doesn’t just mean eating well and exercising, its about entire body health. Mental health, physical health, and overall well being. You can eat clean...

digital detox

How Digitally Disconnecting Can Help Your Skin

by Kali Kushner Are you always turned into your digital devices? Have you ever wondered what negative consequences may come from being constantly plugged in? It's not news that trying to keep u...

Could Probiotics be the Ultimate Cure for Acne?

 by Samantha       Probiotics is a term used to describe live microorganisms that are considered beneficial for our health, although the term is generally reserved only for the bacteria and...

CocoKinds New Golden Elixir is The All In One Oil You Didn’t Know You Needed

CocoKinds New Golden Elixir is The All In One Oil You Didn’t Know You Needed

by Kali Kushner It’s the new age. With our fast paced multitasking lives we try to squeeze the most out of every moment, dollar, and product- especially when your overall beauty routine starts ...

bone broth benefits for the health

5 Bone Broth Benefits for your Health

by Kali Kushner Bone broth isn’t anything new, in fact it’s been around for thousands of years. There’s a reason why we’re always told to eat chicken noodle soup when feeling under the weather,...

7 Steps to Prevent Gym Acne

7 Steps to Prevent Gym Acne

by Samantha A lot of people are discouraged from participating in sport, either because they fear being judged for their acne, or because they fear that sweating it out will make their acne wor...