The Acne Battle Book

diet plan for acne

The Anti Acne Diet - Foods To Eat To Reduce Acne

By Daisy Jing @Veganacnesufferers contributing author Diet is tricky, and when it comes to our skin there's a lot of confusion surrounding what we should and shouldn't be eating for acne-free skin....

The Ultimate List of Pore Clogging Ingredients To Avoid

The Ultimate List of Pore Clogging Ingredients To Avoid

Finding the right skincare for acne-prone skin can be challenging, but understanding comedogenic ratings makes it easier.  This guide breaks down the top pore-clogging ingredients, their comedogen...

how to get rid of acne scars

Best Ways To Get Rid Of Acne Scars

Acne scars can be tough to treat, but with the right treatments, you can reduce their appearance.  Board-certified dermatologists, like Dr. Davin Lim and Dr. Abby Waldman, offer expert advice on tr...

I Tried the Caveman Regimen for 1 Week and Here's What Happened

I Tried the Caveman Regimen for 1 Week and Here's What Happened

The Caveman Regimen is exactly what it sounds like, meaning no cleanser, no serums, not even washing your face with water for 30 days. As a self-proclaimed skincare enthusiast and someone who deals...

difference of purging and breaking out

How to tell if you're Purging or Breaking Out

 By VeganAcneSufferers Many people believe that skin purging is a myth, but this is simply not true. Your skin can – and does – purge. It can, however, be difficult to tell if your new acne breakou...

types of acne

How To Treat Each Type Of Acne

Did you know there are 11 types of acne, and each requires a different treatment? Treating blackheads isn’t the same as managing cystic acne, and sometimes, skin conditions like rosacea or milia ar...

benzoyl peroxide for acne

All You Need to Know About Benzoyl Peroxide

Benzoyl peroxide is one of the most effective OTC acne treatments out there, but it often gets a bad rap for causing irritation and dryness. The truth? When used correctly, it can be a game-changer...

why you may relapse after accutane

8 Reasons Why You May Relapse After Accutane

Curious about Accutane’s lasting effects? This powerful acne treatment is known for clearing skin in just 4-6 months, but there’s a twist—relapse is more common than many expect. Some patients stay...

face mapping for acne

Can Face Mapping Really Help Improve Your Skin & Acne?

By Kali Kushner What Is Face Mapping? There's been quite a lot of buzz around acne face mapping. So what is face mapping? Face mapping is the theory you can determine the root cause of your ac...

fungal acne

How To Tell If You Have Fungal Acne

What's fungal acne Other Skin Conditions Related to Fungal Acne What Causes Fungal Acne? How to Tell If You Have Fungal Acne How to Treat Fungal Acne ...

all about hormonal acne

Hormonal Acne: Causes and Treatments

Hormonal acne, ranging from mild breakouts to severe cystic acne, is influenced by shifts in hormones like estrogen, testosterone, cortisol, and thyroid hormones. Effective treatment may include li...

types of acne scars

Types Of Acne Scars and How To Treat Them

Knowing what type of acne scars you have will help you figure out your acne scar treatment plan. After all, you cannot treat your scars if you don't know which types of scars you have. 

Psychological Effects of Acne

The Emotional Effects of Acne: My Struggle and Resilience

Severe acne isn't just a skin condition—it deeply impacts self-esteem, leading to emotional distress, anxiety, and depression. I'm sharing my personal journey with cystic acne, and the challenges I...

How To Create A Skin Care Routine For Acne Scars

How To Create A Skin Care Routine For Acne Scars

Introduction Daily AM Skincare Routine Weekly Exfoliation PM Skincare Routine Microneedling with Banisher Key Products By Daisy Jing Nothing ...

Acne Skin Solution: Coconut Oil

Is Coconut Oil Safe for Acne-Prone Skin? What the Science Says Coconut oil has gained immense popularity in the beauty and wellness world, often lauded for its natural moisturizing properties and ...