The Acne Battle Book

Toxic Relationships are Ruining Your Skin

Toxic Relationships are Ruining Your Skin

By Kali Kushner     Your bad for you - good for you boyfriend who loves playing the "love game", making you feel jealous, anxious, insecure, and has you wrapped up in all of their personal pro...

how to take care of the skin before and after workout

How to Take Care of Your skin Pre & Post Workout

by Kali Kushner When it comes to the gym, many of us have a love-hate relationship. After a good ole sweaty workout, we may feel great on the inside but how we look on the outside is a complete...

banish tea for acne

What is the Best Herbal Tea for Acne?

by Samantha Beautiful skin starts with your diet. A diet rich in antioxidants, polyphenols and anti-inflammatory foods can help to improve the look and feel of our skin, as well as our acne. ...

sunday riley good genes

Sunday Riley Good Genes Review

by Kali Kushner Have you ever looked at someone's perfect skin and wondered what kind of skincare routine they have, but upon asking they say none. How is this possible? You have a nightly 13 s...

causes of acne

11 Surprising Causes of Acne You Should Know About

by Samantha We know that things like dairy, stress, and hormones can all contribute to and worsen acne. But even the less obvious things can result in acne, such as: Sleep quality Deficiencies ...

adaptogens the secret to glowing skin

Are adaptogens the secret to glowing skin

by Kali Kushner Regardless of where you search online, adaptogens are a huge buzzword right now in the health and wellness community. But what are these so called "adaptogens" and what exactly ...

collagen for the skin

Collagen: How to Cook, Bake, and Drink it

by Kali Kushner If you didn't know by now, collagen is pretty much the eternal fountain of youth. It's what keeps our skin looking dewy, bouncy, and wrinkle-free. It's also what helps our hair ...

when to change your skincare routine

How to Know When It's Time to Overhaul Your Skincare Routine

by Samantha Have you ever started using a new product and you can’t really tell if it’s helping your skin, doing nothing at all, or making it worse? A new product in your routine can result in ...

nighttime routine for clear skin

The Best Nighttime Routine for Clear Skin in the Morning

by Samantha There’s nothing better than waking up to find calm, clear skin looking back at you from the mirror. For many of us this doesn’t happen often, but with a little extra attention to you...

The Four Best Acne Patches on the Market Right Now

The Four Best Acne Patches on the Market Right Now

by Kali Kushner   If you read my previous post regarding hydrocolloid bandages, you know by now how effective they are against whiteheads, popped pimples, and cystic spots. They work by drawi...

how to tell if products are working

How to Tell if your Products are REALLY Working

by Kali Kushner If you're anything like me, you're always taking progress photos when testing out a new skincare product or regimen. Watching your skin transform, either positively or negativel...

how to choose the best probiotic supplement for the skin

How to Choose the Best Probiotic Supplement for Your Skin

by Samantha We know probiotics as the live bacteria and yeasts that live in our guts and work to keep us healthy. You may recall that some skin issues may even just be the symptom of an underly...

An Ultimate Guide to The Most Important Acne Terms

An Ultimate Guide to The Most Important Acne Terms

by Samantha   When it comes to acne and skin care, there’s a lot to know. What cleanser do I pick, which moisturizer is right for my skin, do I need to exfoliate? Plus, it’s even more confusin...

caveman regimen

Why I Stopped the Caveman Regimen

by Kali Kushner It's almost inevitable these days that I have a post explaining a bright and shiny new acne treatment I'm trying. And it usually works. For about a month or two that is. Slowly ...

Sunday Riley's U.F.O. Oil is Out of This World

Sunday Riley's U.F.O. Oil is Out of This World

by Kali Kushner   I'll be honest. When I first looked into Sunday Riley I was under the impression they were a completely natural brand which is why I initially opted to review the U.F.O. Oil. I...