Acne can be a frustrating part of our life as we reach the stage of puberty. We wake up the next morning and check ourselves in the bathroom mirror only to be greeted by that simple yet annoying red zit on our face. How messed up is that?
WHY DO WE GET ACNE?
According to research, 90 percent of people in their life will suffer from acne at one point or another. Definitely, acne goes out with time and sometimes scars too. But in some cases, this acne leaves behind the uneven surface and even uglier scars.
Acne often develops when pores become clogged or infected with bacteria. It is a common problem for teenagers and some adults.
Acne that appears on your face can affect your self-esteem and, over time, may cause permanent physical scarring. Acne can both be painful and severe. Though it may not be a life-threatening condition, it can cause emotional distress on an individual dealing with acne.
WHAT ARE SOME OF THE AT HOME REMEDIES FOR TREATING ACNE?
Skincare discussions abound with talk of at home remedies for acne; there’s a simplistic appeal in sticking to our roots as much as we can in this ever-changing and progressing society we live in. There’s always a new “it” item, and while these fads tend to burn bright and then fizzle out, some home remedies for acne never lose their appeal.
If you are one of those who have tried almost everything from skin care products, makeup, crash diet, exercise, prescription medications yet none of them seems to work…. No worries.
Pure tea tree oil is extracted from the leaves of the tea tree. Its herbal, slightly medicinal scent includes a mix of over 100 compounds! Some of these compounds are believed to calm factors in skin that contribute to how acne looks and feels.
The tea tree oil is known for its antibacterial and anti-inflammatory properties which is responsible for reducing the swelling and redness of your acne pimples.Although some people use tea tree oil in face washes or moisturizers, pure tea tree oil is a favorite of mine to keep around for everything from spot treating pimples to soothing an itchy scalp! This is my go-to if I want a drastic overnight reduction in a pimple and it never fails me.
I know it's hard to believe adding oil to your face will help relieve it but tea tree oil is very effective. It helps dry out nasty zits and leaves the skin feeling fresh. The only negative is that if you begin to rely too heavily on it, your acne will adapt to it, counteracting the benefiting factors.
How To Use Tea Tree Oil
Apply tea tree extract to your acne in creams, gels, or essential oils. If using essential oils, always dilute them in a carrier oil first.
2) Jojoba Oil
This at home remedy for acne is a common ingredient which can be found in different facial cleansers and creams. Its minerals, vitamins and additional properties help clear your skin conditions. The jojoba oil has a variety of beneficial properties such as anti-inflammatory, antibacterial, antiviral, anti-aging, moisturizing and wound healing.
There’s a German study conducted in the year 2012 which shows that a clay jojoba oil face mask is effective in healing skin lesions as well as mild acne and that the participants noticed a significant decrease in inflammation, lesions and acne after applying jojoba oil masks.
How to Use Jojoba Oil
Try mixing jojoba essential oil with a gel, cream, or clay face mask and applying it to acne. Otherwise, place a few drops of jojoba oil on a cotton pad and rub this gently over acne sore.
Note: Do not take jojoba oil orally or apply it directly to your skin. It should be mixed with another agent such as aloe vera or coconut oil.
3) Aloe Vera
Known for its natural antibacterial and anti-inflammatory properties, aloe vera also serves as a great home remedy for reducing the appearance of acne and preventing any acne breakouts. The aloe vera contains lots of water, which makes it an excellent moisturizer and suitable for people who get dry skin from other skin care products.
Referred to as “plant of immortality”, the Aloe Vera plant works well on its own as an anti-inflammatory to reduce the size of acne, redness and it helps fade acne scars too. It also has antibacterial properties to combat bacteria!
How to Use Aloe Vera
Get a pure Aloe Vera gel by cutting a leaf from the plant and squeezing the gel from the middle, you may also scrape it with a spoon.
Try cleaning the acne sores and then applying a thin layer of cream or gel with at least10 percent aloe vera content.
You may even apply it on your face before going to sleep.
Curious to know how honey can treat your skin conditions such as acne? Honey contains many antioxidants that clear off the waste and debris from your clogged pores. This at home remedy for acne is loaded with vitamins and minerals. It makes your acne scars become smoother due to its hydration power and speeds up its healing process.
How to Use Honey
Using a clean finger or cotton pad, rub a little honey into pimples. Otherwise, add honey to a face or body mask.
Apply it daily for 20 minutes.
For a more potent effect, honey can be left on breakouts to help them heal faster. If you have a blemish you'd like to fix, try dabbing a little raw honey directly on as a spot treatment. For easy application, sweep on a small amount with a cotton swab. Let the honey sit for about 10 minutes before rinsing thoroughly with warm water.
Using a mixture of honey and coconut oil can revive and heal skin cells. Blend a teaspoon of honey with a teaspoon of coconut oil and massage onto wet skin in circular motions before rinsing
Seriously? Garlic as home remedy for acne? Yes, it may be hard to believe at first but there are many traditional medical practitioners who use garlic to treat infections and boost the body’s ability to combat germs and infections. This at home remedy for acne contains organic sulfur compounds that have natural antibacterial and anti-inflammatory effects.
How To Use Garlic
Begin by crushing or slicing a clove of garlic so that it’s very mince.
Apply the garlic to the pimples and let it sit on them for about 15 minutes. You will feel a little bit of pulsing.
After the 15 minutes, rinse off. The pimple may be completely gone or reduced in size.
To fight the inflammation and infections caused by acne, add more garlic to your diet. You can chew whole garlic cloves, rub it on toast, or make it into a hot drink. (Note: Be sure to always use garlic carefully as it can burn your skin.)
6) Green Tea
Our favorite drink can also be a great home remedy for acne. Green tea does contain high concentrations of polyphenol antioxidants calledcatechins. This home remedy may also contain compounds to reduce your skin’s sebum production, P. acnes, and inflammation.
While green tea won’t offer fast results using it as a spot treatment on a big pimple, a green tea toner or mask followed by one of the other home remedies mentioned here will take your results the extra mile!
How To Use Green Tea
Remove the leaves from one or two tea bags and moisten them with warm water.
Mix the leaves with honey or aloe vera gel.
Spread the mixture on the acne-prone areas of your face.
Leave the mask on for 10 to 20 minutes.
Drink it or use green tea extract on your skin (Though researchers say that the current evidence is limited).
Echinacea purpurea or otherwise known as purple cornflower contains compounds that may help destroy viruses and even bacteria such as P acnes. This home remedy for acne is believed by many people to boost the immune system and reduce any inflammation and they use it to combat infections such as colds and flu.
Echinacea purpurea is also thought to possess excellent anti-inflammatory properties. The extract has also been useful in treating other skin conditions, including psoriasis and wounds.
How To Use Echinacea
Apply creams containing Echinacea on areas affected by skin lesions or acnes (you may also take Echinacea supplements).
While rosemary herb is popularly used to add flavor to many recipes, its medicinal qualities also make it quite useful for skin care. Rosemary has been widely used for aromatherapy for its stimulant properties that refresh, rejuvenate and help you feel energized.
How To Use The Rosemary
With its powerful disinfectant and antibiotic properties, the herb can help to treat acne and oily skin conditions. When massaged into the face, rosemary oil can help lighten dark spots and blemishes on the skin resulting in an improved skin complexion.
9) Purified Bee Venom
Uhm, how does a purified bee venom become a home remedy for improving acne again? Its antibacterial properties. A study conducted in 2013 shows a purified bee venom helps destroy P acne bacteria and people who use cosmetics containing a purified bee venom for 2 weeks have shown improvements in the number of skin or acne lesions.
This bee venom contains powerful anti-inflammatory properties that help improve pimples, most especially the cystic ones. Bee venom also contains peptides apamin and adolapin which act as toxins and anti-inflammatory and pain relieving properties. The bee venom therapy has been used in traditional medicine properties for thousands of years.
Though purified bee venom may be a useful future ingredient for busting acne, further research is still required or needed.
Other possible home remedies for improving acne include the following:
Acne is a common problem with a number of underlying causes. However, conventional treatments can cause dryness, redness and irritation.Before using any at home remedy to treat your pimples, research it well to ensure that it's safe to apply to your skin and consult with your dermatologist
Keep also in mind that home remedies should not be used as a substitute for standard care and that improving your acne also involves a change in your lifestyle habits aside from having a regular skin care routine.