The Acne Battle Book

My Simple but Effective Everyday Routine!

By: Afika I’ve been battling acne for my entire teenage years. As an adult, I’m still haunted by acne. I know every single type of acne and my face, most probably, has been suffering from all of th...

4 Habits to Apply to Your Everyday Life for Clearer Skin

By: GraysonT Often times we try so hard to focus on the best products to treat our acne problems that we forget about the subtle things that may cause or aggravate this condition. Here are 4 habits...

The 6 Best Foods for Healthy Skin

The 6 Best Foods for Healthy Skin

 Guest Blog By VeganAcneSufferers     Vitamins play a key role in keeping a healthy skin and they are one of the key ingredients to giving your skin that healthy glow it deserves. It pays to unders...

Top Causes of Adult Acne

By: Ashton In high school, everyone hated me for my skin. While my friends were suffering from the average puberty breakout, I had clear baby soft skin. I was always the girl with the great skin—un...

Struggling with Acne in a Foreign Country

By: Maryam In the winter of 2014, I embarked on a journey of a lifetime. My mother hadn’t seen my grandmother in over 30 years. We took a trip across the world to see her, in Afghanistan. I vowed t...

Fix Your Mind, Then Your Skin

By: Kaala WoodThe Good Years In 8th grade, I had a best friend who was outrageously jealous of my complexion. She wasn’t a sufferer of acne or anything else that damages the skin (and self-confiden...

Is Soy Safe To Eat?

  At least once a week I get a question about soy and whether it is safe to eat, especially for people with hormonal acne. More than once a week, I also see misinformation about soy as I peruse th...

How to Deal with Combination, Acne-Prone Skin

You would think that after years of diligently following a skincare routine, researching ingredients and products and brands, and spending extra money to buy foreign products that I would have near...

A Guide to Face Masks When You Have Oily Skin

By: LaTesha  In my opinion, the best facial mask for oily skin is one that will gently exfoliate as well as cleanse. Because my skin is already so oily, I find it hard to find a mask that doesn’t...

Bentonite Clay's Benefits

By: Azemina This all natural, yet super powerful, clay has been around for ages. You may or may not have heard of it, but I definitely recommend trying it! It’s usually sold out online for a reason...

Valentine's Day Inspired Skincare

By: Ashton Valentines Day is upon us! Time to bring out the chocolates and other various heart-shaped foods. Valentine's day is the day when we all like to get dolled up and go out with friends or ...

Why you Should Start Exercising Today

By: Tierney Exercise is so good for your skin. It dilates the blood vessels of your skin - this is what makes your skin really red, which although doesn’t look very good, it really is a beneficial ...

How to Cover Acne Spots with Makeup

I remember I was 16 and my face was starting to break out with a few red pimples. An important event was coming up and I got myself a stick concealer to try to hide my very obvious spots. I was so...

Estrogen, Progesterone And Acne

By Vinni and Vegan Acne Sufferers   Our body is extremely smart and is designed to heal and restore itself, but sometimes it needs aid from the outside or it needs something to stop coming from the...

Is Tetracycline Effective for Acne Cure?

Was this the miracle pill? Tetracycline is an antibiotic which is used for bacterial infections. It can be used for acne, gonorrhea, chlamydia, and urinary infections.  After completing my research...