The Acne Battle Book

Meat, Dairy, Oil and Acne on Skin

I am just going to be brutally honest here and many people will not agree or like it. Meat and dairy can greatly increase acne on skin. Now before you jump at me telling me about how great that 8-...

A Few Acne Dark Spots

By: Megan My skin. I never really worried about my skin, or what could happen to it. I had the most clear skin, and pimples or acne dark spots never really occurred to me ever. I was twelve, and f...

Supplements That Can Cause Severe Acne

Аll vіtаmіns аrе gооd fоr yоυ, rіght? Gеnеrаlly, thіs іs trυе, bυt іf yоυ hаvе аcnе-prоnе skіn, thіs sυddеnly bеcоmеs а fаlsе stаtеmеnt. Іf yоυr аcnе hаs flаrеd υp оr sееms tо bе gеttіng wоrsе, yо...

Acne Preventing Tip: Avoiding Trigger Foods

Although some scientists say that food and diet do not have anything to do with acne, I believe otherwise. You ask me why? It’s because of experience. That’s it. I do not need any scientific evide...

I Caused My Own Acne Breakouts

By: Izzah We were all born with nice and baby skin. But to maintain it is another story. As we grow old, the skin’s changes depend on a lot of factors such as environment, skin care routine, diet,...

When Adult Acne Spots Strike Back

By: Sarah I woke up the next day hair-free (after a hair removal treatment) and in horror. I had a beard of pimples, reader. Worse even, I looked like I had been attacked by a swarm of bees. I f...

Showing All My Pimple Scars

I’m just going to dive right into my story. I am a girl who is 18 years old and who has scars not only on her face but on my arms, chest, and back as well. My scars have always made me feel self-c...

Natural at home Acne Remedy

By: Riddhi If you are on a budget and need a new face mask, toner or cleanser, you will actually be surprised to how many ingredients you have lying around your house that will benefit your skin a...

Why teen acne affected me so badly

By: Riddhi I always had a passion for skincare and found the whole idea of skin issues and problems interesting – so much so I was considering becoming a dermatologist. My brother has suffered fro...

6 Possible Causes of Acne

by: Mary Acne is caused when skin cells, hair, and excess sebum clog oil glands. There are many things that could cause that to happen that you could be doing and don’t realize. Stripping all of t...

Storage Display Ideas For Your Skincare Products

By: JW I am the type of person that does best with visual reminders and when it comes to skincare, having everything right at my fingertips is quintessential to my daily success. I wanted to share...

10 Acids For Your Skin

By: Valerie If you have acne prone skin I’m sure you’ve heard of AHAs, also called alpha hydroxyl acids. They help exfoliating skin cells, making it look young and luminous. Skin is naturally exfo...

5 Harmful habits for your skin

by: Mia Most people perform everyday routines without thinking of the consequences that it may bring, and yet they wonder how in the world do they have breakouts when they have been using all thes...

Does This Make Acne Worse?

  By: Jennifer Acne is tricky because everyone’s skin is different. There are no universal rules that help or hurt acne, so all you can do is to experiment until you find what works for you. Howev...

Benefits Of Water For Your Summer Skin

By: Giselle We’ve all been told how important it is to drink enough water every day, but do we really know all the benefits that come with it? Especially in this hot and humid weather. It’s recomm...